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Health Website > Medical Weight Management > Getting Started > Understanding Obesity > Overweight & Obesity Defined
Overweight and Obesity Defined

Obesity is a chronic, metabolic disease caused by many complex inherited and acquired factors, which include excessive caloric and food intake, insufficient physical activity, and genetic influences. The result is excess body fat which is created from an imbalance between energy intake and energy output (eating more than your body's energy needs). Long-term medical treatment and management will not only achieve weight loss, but substatially decrease the risk of obesity related diseases and conditions.

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More than 60 percent of Americans aged 20 years and older are overweight. One-quarter of American adults are also obese, putting them at increased health risk for chronic diseases. To understand the significance of statistics related to overweight and obesity, it is important to know how overweight and obesity are defined and measured. This fact sheet discusses these terms and their measures, and explains why statistics may differ when obtained from diverse sources. It then presents statistics related to overweight and obesity in the United States.

Overweight and obesity are known risk factors for:

diabetes
heart disease
stroke
hypertension
gallbladder disease
osteoarthritis (degeneration of cartilage and bone of joints)
sleep apnea and other breathing problems
some forms of cancer (uterine, breast, colorectal kidney, and gallbladder)

Obesity is associated with:

high blood cholesterol
complications of pregnancy
menstrual irregularities
hirsutism (presence of excess body and facial hair)
stress incontinence (urine leakage caused by weak pelvic-floor muscles)
psychological disorders such as depression
increased surgical risk

How Are Overweight and Obesity Measured?

A number of methods are used to determine if an individual is overweight or obese. Some of them are based on mathematical calculations of the relation between height and weight--others are based on measurements of body fat. These methods are described below.

Body Mass Index

Body Mass Index (BMI) can be used to measure both overweight and obesity in adults. It is the measurement of choice for many obesity researchers and other health professionals. BMI is a direct calculation based on height and weight, and it is not gender-specific. Most health organizations and published information on overweight and its associated risk factors use BMI to measure and define overweight and obesity. BMI does not directly measure percent of body fat, but it provides a more accurate measure of overweight and obesity than relying on weight alone.