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"May you live all the days of your life." - Jonathan Swift
 
Quick Tip
It is possible to reduce high blood pressure by losing weight (assuming you are overweight) and by decreasing the intake of sodium and salt. The ideal way to lose weight is to combine regular exercise with a well-balanced low fat diet.
Featured Articles

Angina Pectoris


Angina Pectoris ("Angina") is a recurring pain or discomfort in the chest that happens when some part of the heart does not receive enough blood. It is a common symptom of heart disease...

Diabetes Diagnosis


The experts believe that earlier diagnosis and treatment can prevent or delay the costly and burdensome complications of diabetes...

Overweight and Obesity Threaten U.S. Health Gains

People tend to think of overweight and obesity as strictly a personal matter, but there is much that communities can and should do to address these problems...